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I write about feel-good work for Forbes, Inc., and Entrepreneur. My work has also been featured at Fast Company, Fortune, Financial Times, Chicago Tribune, U.S. News & World Report, The Globe and Mail, Toronto Star, CBC, CTV, Global News, Tech Vibes, Flare, ELLE, Fashion, Cityline and lots of other cool places.
Check out my work below, or if you’re a member of the media contact me here for an interview.
How to discover what you really want to do
6 tips for a red carpet career
5 tips for making money as an artist entrepreneur
How to be an audacious entrepreneur
4 things every new entrepreneur should splurge on
Leadership books to put under the tree
Career paralysis: millennial meltdown
The inside scoop from fierce female entrepreneurs
Secrets every new grad needs to know that nobody tells you
How to curb procrastination and self-sabotage
Ask these 4 questions to get your focus back
How to use your fear to guide your career
Why jealousy might actually be good for your career
This one tweak to your schedule could instantly help your productivity
Here's why you're almost certainly promoting the wrong people
Why you need to be more selfish at work
6 reasons your best employees are secretly looking for new jobs
5 common insecurities that lead to burnout (and how to avoid them)
Considering a career change? Here's the truth about the messy middle
Why struggle is a good thing even though we never want it
The biggest hidden cause of burnout (and what to do about it)
4 ways to focus fiercely and stress less
Why you should embrace your inner amateur
Why you should start taking a proper lunch break
How to get an informational interview (and why even entrepreneurs need them)
Why self-care sometimes needs to be your no.1 strategy
Why you should actually ditch some of your goals
To improve a situation, immediately stop exaggerating how bad it is
Entrepreneurs don't have to be fearless, just brave
4 books your timid entrepreneur heart wants you to read
Don't let assumptions about money rule your life
The unglamorous truth about my first year of business
Indulge you obsessions when choosing your life's work
Dear graduate, here's what nobody told you
Success vs. happiness: don't be fooled into thinking they're the same
From dreaming to succeeding: the 12 phases of entrepreneurship
3 reasons why you should actually network less
5 must-read books to build your personal brand by women who know how to get it done
Making a plan to quit your job
Transferable Skills 101: How To Make Your Resume Shine
When You Don’t Want To Work In The Field You Studied
3 of the Most Dreaded Job Interview Questions (and how to nail the answers)
How To Negotiate Your Salary More Effectively
How To Receive Constructive Feedback (Without Having a Meltdown)
3 Ways To Overcome Fear In Your Career
3 Ways To Refine Your Personal Brand (Yes, You Already Have One)
4 Common Business Mistakes New Entrepreneurs Make
4 Women Entrepreneurs Discuss Gender and Power
Navigating the Double Standard for Women In Leadership
How To Set Feel-Good Goals at Work
Why Eating Lunch at Your Desk Is Bad For Your Health
How To Cope With Post-Graduation Anxiety
How To Succeed at Your Side Hustle
How To Overcome The Fear Of Being Trapped In Your Career
Hate Your Job? How To Change Career Paths
Finding Happiness By Budgeting Your Time
What’s Your Alternative Dream Career?
3 Tips for New Graduates Starting Their Careers
The Best Career Advice You Didn't Learn in School
How to Turn Ugly Career Jealousy Into A Beautiful Thing
The Hidden Cause of Burnout Nobody Is Talking About
3 Things Not To Say At Your Next Job Interview
Job Searching Tips For Uncertain Times
A Career Coach's Advice For Working From Home
3 Tips For Nailing Your Virtual Job Interview
Pride Special: Sarah Vermunt On Her Experience Coming Out As Queer
An Expert Predicts What The Post-Pandemic Workplace Will Look Like
3 Unconventional Job Search Strategies
A Career Coach's Guide To Editing Your Goals Every Year
3 Questions To Ask Yourself If You're Unhappy In Your Career
Resume Hacks To Help You Get Noticed
Here's Why We Procrastinate And How To Stop
4 Rules Of Confident Communication To Use In Your Next Email
3 Actions To Take Before You Decide To Quit Your Job
What You Need To Know About The Great Resignation Wave
Joining The Workforce After Being A Stay-At-Home Parent
How To Tell If You're A Workaholic And What To Do About It
6 Ways to be a Better Ally to the LGBTQ+ Community at Work
3 Red Flags To Look For Before You Accept A New Job
How to Build Your Case for a Raise at Work
How to Flex Your Natural Gifts at Work
What Would Your Alternate Dream Job Be?
The Cover Letter Mistakes Most Job Seekers Are Making
5 Ways to Make Your Resume Stand Out
How To Not Hate Your Job Search
Why You Need An Informational Interview – And How To Get One
What I Learned When My Life Went Up In Flames
Are You Being Selfish Enough At Work?
6 Career Lessons Your Cat Is Trying To Teach You
Is Your Strong Work Ethic Killing You?
You Have My Permission To Put Your Career On The Back Burner
What Personal Baggage Are You Bringing To Work?
Is Your Job Making You Sick? Listen To Your Body
The Right Way To Apologize When You’ve Screwed Up At Work
Why Playing It Safe Is Actually A Myth
Don’t Let Money Fears Stop You From Chasing Your Dream Job
Starting Your Own Business is an Emotional Circus (And Totally Worth It)
13 Books to Help You Unleash Your Creative Beast
Your Approval Hang-Up Is Killing Your Career
3 Books for Perfectionists, Approval-Seekers, and Overachievers
If You Want to Learn You’re Gonna Get Burned
These 4 Books Will Bring out the Entrepreneur in You
This is What Fear Makes You Do
10 False Assumptions About Money and Finding a Fulfilling Career
The Naked Truth About My First Year of Business
Being Myself at Work Brought Me More Success
Here’s Why You Should Re-Examine Some of Your Goals
You Should Ignore Bad Advice, Even From People With Good Intentions
Does Professionalism Make Us Less Kind?
Got a Career Bucket List? You Need a Career “Fuck It” List
5 Books to Help Your Graduate Transition into Adulthood
Want a Happy Career? Indulge Your Obsessions
The One Thing You Should Know at Graduation
Don’t Resign Yourself to Doing Work You Hate
What Do We Mean When We Say Someone Is “Successful”?
Are You Lost or Are You Just Afraid?
The Strange Place Where I Learned That Enough is Enough
3 Reasons Why You Should Actually Network LESS
Is Your Stuff Bringing You Down? Get Rid of It!
One Year Later: Thanks for All the Lessons
The 12 Wild Phases of Entrepreneurship
How Being Vulnerable at Work Can Work for You
How to Keep Your Personal Brand True to You
How to Get Over Getting Dissed
What Does Modern Masculinity Look Like?
Get Off Your Hamster Wheel and Make Something
How to Let Go and Ride Your Wave
How to Get Yourself a Red Carpet Career
Why Dress for the Life You Want? Because it Works.
Five Tips for Making Money as an Artist Entrepreneur
Go Ahead, Have a Breakdown. Repeat If Necessary
Make Way for Audacious Entrepreneurship
4 Things Every New Entrepreneur Should Splurge On
Make Resolutions on Your Own Terms
Put These 8 Leadership Books Under the Tree
How to Conquer 20-Something Career Paralysis
How to be a Fierce Female Entrepreneur
Why Complacency is a Dangerous Thing in Your Life
How to Handle Your First World Hissyfits
Do You Suffer from Imposter Syndrome
The Only Career Question You’ll Ever Need to Ask
What Kind of Facebook Personality are You?
Too Ambitious for Your Own Good? Three Tips for Pacing Yourself
Women, Work & the Art of Savoir Faire: A Breezy Business Read
Why We Still Tell Women to Sell Themselves
Five Playlists That Will Get You Through Anything
Hillary Clinton’s Advice on Taking Criticism
MORE MEDIA LOVE
Almost 30 podcast — What do you REALLY want to do?
Almost 30 podcast — Navigating career growth, negotiating a raise, and building confidence
The Kit — Desperate for a job change? Here's the inspiration and advice you need
Business of Design podcast — Have a Careergasm with Sarah Vermunt
Business of Design podcast — What they don't teach you in school
Guts & Grace podcast — Finding your way to feel-good work
The Alpha Female podcast — Alpha Female, Sarah Vermunt
LeadX podcast — Can you actually love your day job?
The Real Female Entrepreneur podcast — When a breakdown leads to a careergasm
The YES Effect podcast — Bullshit-free advice to help you get after it
Optimal Living Daily podcast — Book excerpt: Careergasm
Mo' Money, Mo' Progress podcast — Turn your passion to profit
Sarah R. Bagley podcast — Getting happy at work and asking for what you want
Friday Happy Hour podcast — Careergasms at Happy Hour
CJAD radio — False assumptions about money (interview at 10:45 mark)
CJAD radio — Why career jealousy is potentially a good thing (interview at 10:38 mark)
The Book Diner — How to have a Careergasm
Passion to Power Podcast — Feel-good work with Careergasm's Sarah Vermunt
Intuitionology Podcast —Finding a career you love
The Meg Pearson Podcast — To quit or not to quit?
Gap Year Podcast — How to find a career you'll love
Serving It Hot Podcast — Authentic visibility and expansion in your business
Mental Loops Podcast — Find your way to feel-good work with Sarah Vermunt
Becoming Yourself Podcast — How to navigate a career change
Our Golden 20s Podcast — Growth and change is normal in your 20s
Fix Yourself First Podcast — Passion and desire in your career
PeoplePod — What people are seeking in the new world of work
The Ladders — Questions to ask after a job interview that just might get you the job
Shopify — How business ownership and mental health collided during the pandemic
Kawartha Now — Sarah Vermunt empowers women who want to love the work they do
ADHD Big Brother Podcast — Making a career change or starting a business
The Becoming Podcast — Redefining meaningful work and making a career change
Hybrid Remote Centre of Excellence Podcast — Unlocking the future of work
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